Upcoming Classes & Events

  • Mat Strength Classes

    April 17th 5:30PM

    April 22nd 4:30PM

    All classes are 45 minutes. Bring your water and mat (optional), and wear grippy socks!

  • FREE Community Stroller Walk

    Date: April 11th at 9:30AM

    Location: Lakefront Trail by Whole Foods in Columbia

    Moms NEED moms! Come walk & chat with other Howard County Moms.

    More Info

  • Prenatal Summer Fitness 5-Week Series

    Dates TBA

    More info coming soon…

    Sign Up