What clients are saying…

  • I had the privilege of training with Sammi over the summer between school semesters, and I can’t say enough about how transformative the experience was. Not only did she help me get back on track with my health, but she also created a detailed workout plan tailored just for me—something I could follow on my own with confidence. Sammi has a gift for encouragement. She makes you believe in yourself, even on the tough days, and she’s truly passionate about helping women feel strong, balanced, and empowered. Her business, Movement by Sammi, is exactly what the community needs. Whether you’re starting fresh or picking up where you left off, Sammi is the coach who will walk beside you every step of the way. Highly recommend!

    -Karen K

  • 5/5 stars- I definitely recommend working with Sammi!! She was able to tailor my workouts to my specific fitness goals and the equipment I had accessible, gave consistent feedback on my form, and was super encouraging throughout our training sessions. I can't wait to do more sessions with her!

    -Katie G

  • I can’t say enough great things about Sammi as a personal trainer! She is knowledgeable, motivating, and genuinely cares about my goals and progress. Each session is challenging but attainable for my skill level. At the end of a session I always feel stronger and motivated for the next time!

    -Hannah B

  • I can’t say enough good things about Sammi! She is so motivating and genuinely cares about helping you reach your goals. Every workout feels tailored to me she really listens, adjusts, and creates a plan that works for my body and what I want to achieve. She pushes me in the best way, but always makes sure I feel confident and supported. If you’re looking for someone who is knowledgeable, encouraging, and truly invested in your success, Sammi is the best!

    -Eryn D

  • I love working with Sammi! She genuinely listens and cares about what areas you want to focus on. She creates great workout plans and provides feedback throughout the session, while being super positive! I felt so comfortable in her space. Highly recommend!

    -Lindsey K

  • Sammi has been so great to work with. She is supportive and motivational. I am feeling positive about my fitness journey and am looking forward to continuing to see my progress. Sammi is also communicative and meets you where you are in your fitness journey. If you are a woman looking for personal training, you should highly consider working with Sammi; you will love what she offers!

    -Hannah R

  • For me working with Sammi has been such a game changer. I love being able to work out at home when it suits me (and my busy schedule of being a working Mom), while still having the support of a professional trainer.

    -Mirjam F

  • Sammi is more than just a personal trainer—she is patient, knowledgeable, and genuinely cares about her clients. She brings humor and positivity to every session, making even challenging workouts enjoyable. Sammi is flexible and attentive, always tailoring sessions to target your specific goals while actively asking for feedback and respecting your input. She shares her expertise generously and takes the time to ensure you understand and progress safely. Her dedication, support, and encouragement go beyond training-she truly invests in your growth and well-being. I couldn’t recommend her more

    -Jia H

  • Getting back into working out is so difficult but I've had the pleasure of working with Movement by Sammi - and that has made all the difference. Sammi is absolutely amazing! She’s so nice, funny, communicative, and easy to work with — which makes every session something I actually look forward to. What really stands out is how knowledgeable she is, especially from a postpartum standpoint. She understands how to rebuild strength safely, focus on core recovery, and adjust workouts to fit where your body is at. I’ve learned so much from her and feel stronger and more confident every week. Highly recommend her to any mom looking to get back into fitness with the right support and guidance!

    -Christina B

  • Sammi's flexible coaching plans have been so helpful to me. As someone who has health issues and lives with chronic pain, I know how important it is to stay active, but I also know that's not always so easy. Sammi has helped me tremendously by creating plans that focus on my personal needs and goals. Check out what she has to offer, and I promise you won't be disappointed!

    -Karen B